Top MMA gyms in Vermont
Dreaming of stepping into the world of MMA? It’s an exciting challenge! But where do you start? With so many gyms, training styles, and approaches, finding the right one can be overwhelming.
What’s your goal? Are you training to compete? Just looking to get in shape? Or maybe you want to refine your technique? Different gyms cater to different needs—some specialize in high-level fighters, while others are perfect for beginners or those focused on fitness and personal development.
The key is knowing what to look for. From expert coaching and structured classes to the gym culture and top-notch facilities, every detail makes a difference. Want to make the right choice? We’ve got you covered!
Keep reading to find out exactly what to consider when choosing the perfect MMA gym for your goals.
Discover the Best MMA Gym Near You in Vermont
Browse our curated list of top cities in Vermont. Choose your location to find elite MMA gyms.
Top 3 MMA Gyms in Vermont
Choosing the right MMA gym is a major step toward reaching your training goals—whether you’re aiming for competition, boosting your fitness, or refining your technique.
Every gym offers something different. Some cater to serious fighters, while others create a welcoming space for beginners or those focused on personal growth and health.
It’s not just about the equipment or the class schedule—it’s about the coaching quality, the motivating environment, and the community that inspires you to keep showing up.
Still unsure where to start? The best way to find your fit is to check it out for yourself. Try a class, talk to the coaches, and see if it feels right for you. The right gym isn’t just a place to train—it’s a place where you’ll grow.
Combat Fitness MMA
The Grind Lives Here
Combat Fitness MMA doesn’t pretend to be something it’s not. This is a fighters’ gym—through and through. When you walk in, you hear pads cracking, gloves thudding, bodies hitting the mat. Whether you’re working your striking, wrestling through the cage, or tightening up your ground game, the energy is high, and the purpose is clear: get better or get left behind. It’s a no-excuses, high-intensity environment where results are earned—not promised.
Coaches Who Walk the Walk
The coaching staff here isn’t just yelling combos and counting reps. These are people who’ve been in the cage, in the ring, and on the mats—and they coach with that same edge. Classes are tight, structured, and focused. Whether you’re doing MMA, Muay Thai, boxing, or BJJ, expect real technique, live application, and detailed correction. You’ll be pushed to get better, not just tired. And if you’re prepping for a fight? They know how to get you ready, round by round.
Hard Room, Solid Crew
Combat Fitness is tough—but it’s not toxic. There’s intensity, but also respect. Sparring is real. Drilling is serious. But it’s all built on the understanding that everyone is here to grow. Newbies are shown the ropes without being thrown to the wolves. Pros lead by example. It’s a room where everyone contributes to the level—iron sharpens iron, and no one coasts.
Come Hungry, Stay Committed
This isn’t a gym for tourists. Combat Fitness is for people who want to train—whether you’re a beginner ready to learn the right way, or a fighter aiming for your next walkout. No matter your level, if you’re hungry, coachable, and ready to sweat with purpose, you’ll fit in. This gym is built on work ethic, not gimmicks—and it shows.
United Fighting Arts Institute, LLC
Location: 1891 Williston Rd #31, South Burlington, VT 05403
Number: +18023104915
Monday–Wednesday: 5 PM to 8:30 PM
Thursday: 6 PM to 8:30 PM
Friday: 5 PM to 8 PM
Saturday: 10 AM to 12 PM
Closed Sunday
Ratings (Plus 40 Reviews): 5.0
Tradition Meets Function
United Fighting Arts Institute isn’t a trendy fight club—it’s a martial arts academy with real roots. You’ll feel it right away: structured classes, respect for fundamentals, and an emphasis on discipline both on and off the mats. Whether you’re training for self-defense, personal growth, or to compete, the environment here is built on accountability and progress. It’s not about being flashy—it’s about being ready.
Instructors Who Lead by Example
The coaching at UFAI comes from experience, not ego. The instructors are clear, technical, and serious about developing students at every level. From striking to grappling, each session is planned, not just thrown together. Beginners are taught with patience and purpose, and more advanced students are challenged without being neglected. Expect real correction, thoughtful drills, and a deep respect for the craft.
A Culture of Respect, Not Noise
This is a clean, focused gym—no yelling, no chaos, no flexing in front of mirrors. The vibe is professional and calm, but the work gets done. Students help each other, parents feel comfortable bringing their kids, and the environment is inclusive without being soft. If you want to train seriously in a place where character matters as much as technique, you’ll find your tribe here.
Great for Families, Beginners, and Lifelong Martial Artists
UFAI is built to serve a wide range of students. Kids’ programs are structured and values-driven. Adults can train for fitness, confidence, or competition—with clear guidance no matter the goal. It’s ideal for beginners who want a strong start, and for seasoned martial artists who appreciate a gym that still honors discipline and development over quick wins.
Infinity: Brazilian Jiu-Jitsu | Kickboxing | Wrestling
Location: 45 Hanover St, Lebanon, NH 03766
Number: +16036767838
From Monday to Saturday:
Weekdays: Saturday: X, Sunday: X
Ratings (Plus 50 Reviews): 4.9
Three Disciplines, One Focus: Get Better
Infinity isn’t about doing a little bit of everything—it’s about doing the right things really well. This gym delivers legit training in BJJ, kickboxing, and wrestling, each with its own identity but unified under a single mindset: precision, effort, and continuous improvement. Whether you’re snapping down in a wrestling class, checking kicks in kickboxing, or flowing through jiu-jitsu rounds, there’s a clear intention behind every rep.
Real Coaches, Real Systems
The coaching staff at Infinity isn’t winging it—they’re running proven systems. BJJ classes are structured around clean progression, not random techniques. Kickboxing is technical, not sloppy cardio routines. Wrestling? Hard-nosed and pressure-heavy, just how it should be. The instructors aren’t just knowledgeable—they know how to coach. They give feedback that sticks, they spot bad habits before they set in, and they don’t let you hide in the back of the room.
Tough Room, Positive Energy
The vibe here is dialed in. It’s intense, yes—but not in a way that turns new people off. Upper belts and experienced strikers help newer folks level up. Sparring and live rounds are serious but safe. Everyone’s pushing hard, but the ego is low, and the team mentality is high. This isn’t a gym full of lone wolves—it’s a crew that rises together, and holds each other accountable.
Ideal for Driven Beginners to Serious Competitors
Whether you’re brand new and want to build real skills from day one, or you’re already competing and need high-level partners and coaching—Infinity delivers. Beginners get clear direction and fundamentals. Amateurs and advanced students get the kind of push and precision that turns potential into performance. It’s not a hobbyist’s playground—it’s a place where fighters, grapplers, and serious students grow.
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