Top MMA gyms in Nashville, Tennessee
Ready to step into the world of MMA? It’s an exciting challenge, but figuring out where to start can be tough. With so many gyms, training styles, and coaching approaches to choose from, it can quickly feel overwhelming.
Are you training to compete? Want to improve your fitness? Or maybe you want to refine your technique? Different gyms cater to different goals—some are designed for high-level fighters, while others are perfect for beginners or those looking to get in shape.
The key is knowing what to look for. From top-tier coaching and well-structured classes to a supportive gym culture and excellent facilities, every detail counts.
Not sure how to choose? We’ve got you covered. Keep reading to discover the essential factors to consider when selecting the right MMA gym for you. Let’s get started!
Top 3 MMA Gyms in Nashville
Ready to take your MMA training to the next level? Finding the perfect gym is a crucial step. Whether you’re training to compete, looking to get in shape, or aiming to fine-tune your technique, the right gym can make all the difference.
Each gym has its own unique vibe. Some cater to elite fighters, while others create a welcoming environment for beginners and fitness enthusiasts. It’s not just about equipment or class schedules—it’s about the coaches, the atmosphere, and the community that keeps you motivated and improving every day.
Not sure where to start? Don’t just guess—get out there and try it for yourself! Take a class, meet the trainers, and feel the energy of the space. The right gym is more than just a place to train—it’s where you’ll grow and succeed.
Nashville MMA Training Camp
Location: 1504 Elm Hill Pike, Nashville, TN 37210
Number: +16152974430
Monday–Thursday: 6 AM to 9 PM
Friday: 6 AM to 8 PM
Saturday & Sunday: 8 AM to 2 PM
Ratings (Plus 430 Reviews): 4.9
Where Grit Meets Structure
Nashville MMA Training Camp isn’t a tourist gym—it’s a pressure-tested environment for serious development. From striking to grappling to full MMA integration, everything here is built around clean fundamentals and high-level execution. The curriculum is organized, the pace is intense, and the focus is always on growth. You’re not just being run through the motions—you’re being molded to improve, week after week.
Coaching That Brings Clarity to Chaos
The coaches here don’t just teach techniques—they teach the why behind them. Whether it’s breaking down a timing detail in a sprawl or adjusting head position in the clinch, the staff makes sure you understand how to apply what you’re learning. This place isn’t for the lazy. They hold you accountable, they expect focus, and they train you like someone who’s here to fight—even if you’re not stepping into a cage anytime soon. It’s that kind of respect that elevates your game fast.
Tough Room, Tight Culture
This gym has a hard edge, but the culture’s solid. You’ll go through tough rounds, but you won’t be thrown to the wolves. Sparring is intense but controlled, and everyone’s here to work, not flex. New people are welcomed, but not babied. The message is clear: show up with respect, train hard, and you’re part of the team. Whether you’re in it to compete or just train like someone who does, the room keeps you honest.
Built for Fighters—But Not Just Fighters
This gym is a top pick for aspiring pros, amateurs on the rise, and serious hobbyists who aren’t looking to waste time. It’s not a boutique fitness studio, and it’s not pretending to be. If you want clean technique, sharp coaching, and an environment that pushes you to be better every session, Nashville MMA Training Camp delivers. Show up ready, and you’ll leave better—every single time.
SwiftKick – MMA And Boxing
Location: 403 Harding Industrial Dr, Nashville, TN 37211
Number: +16157322662
Monday–Saturday: 11 AM to 9 PM
Closed Sunday
Ratings (Plus 40 Reviews): 4.8
Fast Hands, Smarter Training
SwiftKick doesn’t just teach you how to hit—it teaches you how to fight. The training here blends MMA and boxing in a way that’s both practical and technical. You’ll learn how to move, how to set traps, how to strike with intent, and how to transition seamlessly between ranges. The sessions are built around purpose—whether you’re tightening up your boxing, leveling up your MMA, or just learning from scratch, you’re not wasting a minute here.
Coaching That Actually Builds Fighters
The coaches at SwiftKick walk the line between instructors and mentors. They’re not just tossing combos at the heavy bag and calling it a day. They break things down, correct habits, and build fighters from the ground up. Whether you’re on your first day or deep into competition prep, you’re going to get eyes on your technique and direct, real-time feedback. And they don’t just hype you up—they challenge you to be sharper, tougher, and more disciplined every time you show up.
Community With Purpose
The culture here is focused, but welcoming. It’s a training room—not a social club—and everyone’s on the same page about that. There’s a clear mutual respect on the mats, and the vibe pushes you without ever making the space feel closed-off or cliquey. Sparring is technical, not reckless. People train hard, but always with control and intention. Whether you’re brand new or already fighting, you’ll find partners who help you grow.
For Students of the Game—At Any Level
SwiftKick is a great fit for anyone who takes training seriously. Beginners get a structured entry into striking and MMA without being overwhelmed. Fighters find coaches who understand what it takes to compete. And everyday people who just want to train with purpose—not fluff—get exactly that. If you’re looking for a gym that mixes toughness, knowledge, and real instruction in one clean package, SwiftKick is the kind of place that earns your respect fast.
Phoenix MMA and Fitness
Location: 1479 N Mt Juliet Rd, Mt. Juliet, TN 37122
Number: +16159951907
Monday, Wednesday: 12–9 PM
Tuesday, Thursday: 11 AM–9 PM
Friday: 12–7:30 PM
Saturday: 12–3 PM
Sunday: 1–3 PM
Ratings (Plus 60 Reviews): 5.0
Rise, Grind, Repeat
Phoenix MMA and Fitness isn’t some shiny fitness center with a heavy bag in the corner—it’s a place where real martial arts are taught, practiced, and respected. The gym blends combat sports training with functional fitness, but it never sacrifices technique for sweat. Whether you’re learning clean striking, building ground control, or pushing through a conditioning circuit that hits different, everything here has intent behind it. It’s not about burning out—it’s about building up.
Coaches Who Lead From the Front
The instructors at Phoenix bring a solid mix of experience, energy, and patience. They don’t just demo a move and leave you guessing—they stay hands-on, watching your form, fixing details, and pushing you past your own limits. If you’re new, they’ll teach you how to move before you go full speed. If you’re seasoned, they’ll challenge your habits and help you sharpen your game. It’s real coaching, not just class-leading.
Hard Work, Good People
The environment strikes a balance: intense but friendly. You’ll train with people who take it seriously, but no one’s walking around with an ego. Sparring is respectful, instruction is shared, and the vibe stays positive even when the rounds get tough. Newcomers are treated with patience, and experienced fighters keep things professional. It’s a room full of people who want to improve—and want you to improve too.
For Fighters, Beginners, and Anyone Who Wants to Train Right
Phoenix MMA and Fitness is for people who want to train, not pose. If you’re serious about learning martial arts—whether your goal is competition, self-defense, or just becoming harder to kill—this gym will give you a real foundation. It’s accessible to beginners, but not watered down. It’s tough enough for fighters, but never reckless. If you want a gym that pushes you and teaches you at the same time, Phoenix is worth showing up for.
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