Top MMA gyms in Massachusetts
Thinking about starting your MMA journey? It’s an exciting challenge—but figuring out where to begin can be tough. With so many gyms out there offering different styles, coaches, and training environments, the search can quickly feel overwhelming.
Are you aiming to compete? Looking to get in shape? Or hoping to sharpen your technique? Every gym has a different focus—some train elite fighters, while others are built for beginners and fitness enthusiasts.
The secret to finding the right fit? Knowing what to look for. From experienced coaches and well-structured classes to the overall gym culture and quality of the facility—every detail plays a role in your growth.
Not sure how to choose? We’ve got you covered. Keep reading to learn exactly what to consider when picking the perfect MMA gym for your goals.
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Top 3 MMA Gyms in Massachusetts
Searching for top-tier MMA training in Massachusetts? We’ve rounded up five outstanding gyms from across the state—each offering something unique. This isn’t a ranked list; every gym stands out in its own way, whether you’re aiming to compete, build strength, or sharpen your technique.
Explore your options, take a trial class, and get a feel for each gym’s environment. The right fit for your MMA journey is out there—let this list help you find it.
Back to Basics Martial Arts & Fitness
Location: 338 Newbury St 3rd floor, Boston, MA 02115
Number: +13399271951
Hours:
Monday–Tuesday: 12–9:30 PM
Wednesday: Open 24 hours
Thursday: 12–9:30 PM
Friday: 5–9:30 PM
Saturday: 11 AM–1 PM
Sunday: 10 AM–2:30 PM
Ratings (Plus 57 Reviews): 4.9
A Return to What Actually Works
At Back to Basics, the name says it all. This gym isn’t about hype or gimmicks—it’s about refining fundamentals, building confidence, and creating results that stick. Whether you’re brand new or getting back into training, the approach is grounded, focused, and designed to build lasting skill and fitness.
Martial Arts with Purpose
From striking to self-defense, every class is built around clarity and control. Techniques are taught with real-world application in mind, making training accessible and practical. Whether you’re there to get fit, protect yourself, or just stay sharp, you’ll learn how to move well, think fast, and stay in control under pressure.
Supportive Energy, Serious Work
Back to Basics maintains a positive, encouraging environment—but make no mistake, you’ll be challenged. The instructors keep you accountable, and the community has a tight-knit, push-each-other-to-improve mentality. It’s ideal for those who want to grow in skill and strength, without needing to step into a full-contact fight gym.
If you’re looking for a place to train with intention, master the fundamentals, and walk away better after every session, Back to Basics Martial Arts & Fitness delivers exactly that. Straightforward, effective, and all about the work.
New England Submission Fighting
Location: 460 West St Suite #11, Amherst, MA 01002
Number: +14133452021
Hours:
Monday–Friday: 4–9 PM
Saturday: 10 AM–3 PM
Closed: Sunday
Ratings (Plus 40 Reviews): 5.0
Built for Submission-First Fighters
New England Submission Fighting is a haven for grapplers who want to train with intensity, purpose, and precision. The focus here is clear: submission wrestling, catch wrestling, and no-gi Jiu-Jitsu that actually works. Whether you’re a beginner or a seasoned competitor, the instruction centers around control, pressure, and finishing with confidence.
Old-School Toughness, Modern Technique
There’s nothing watered down about this gym. Training is physical, technical, and real. Coaches break down mechanics in a way that’s easy to understand, but they expect you to bring the effort. You’ll drill, you’ll wrestle, and you’ll leave better every time. From takedowns to transitions to subs—it’s all built for results, not just flow.
A Place for People Who Want to Earn It
The culture at New England Submission Fighting is built on respect and work ethic. No ego, no shortcuts—just people grinding toward the same goal. You won’t be coddled, but you will be supported. If you show up and put in the work, you’ll be welcomed like family and pushed like a fighter.
If you’re serious about grappling and want to train in a place where toughness meets technical depth, New England Submission Fighting is where you sharpen your edge. Come ready to work. Leave harder to beat.
Trifecta MMA
Location: 92 Franklin St, Quincy, MA 02169
Number: +16176805388
Hours:
Monday–Friday: 5:30 AM–9 PM
Saturday: 8 AM–6 PM
Sunday: 11 AM–12:30 PM
Ratings (Plus 27 Reviews): 5.0
A Complete System for Real-World Combat
Trifecta MMA lives up to its name by delivering well-rounded training in striking, grappling, and conditioning—all under one roof. Whether you’re interested in MMA, Muay Thai, Brazilian Jiu-Jitsu, or just leveling up your fitness, this gym is built to turn well-intentioned effort into real-world results. It’s not just about learning techniques—it’s about understanding how everything connects.
Coaching That Builds Fighters and Fundamentals
Every class at Trifecta is structured, intense, and taught with precision. Coaches don’t just demonstrate—they explain the why, break it down, and hold students to a standard that ensures growth. Whether you’re throwing your first jab or preparing for your next fight, the focus stays on clean execution, smart strategy, and constant improvement.
A Culture of Effort, Not Ego
The vibe inside Trifecta is serious but welcoming. You’ll train hard, sweat plenty, and be pushed past your comfort zone—but without the intimidation. New students are guided, competitors are challenged, and everyone is respected. It’s the kind of place where hard work gets noticed, and consistency earns respect.
If you’re ready to train with purpose and surround yourself with a community that values effort, respect, and skill, Trifecta MMA delivers on all fronts. Three disciplines. One mindset. No shortcuts.
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