Top 3 MMA gyms in Plano, Texas
Ready to step into the world of MMA? It’s an exciting journey, but knowing where to start can be overwhelming. With so many gyms, training styles, and options available, finding the right fit is key!
Are you training to compete? Looking to improve your fitness? Or maybe you want to fine-tune your technique? Some gyms cater to professional fighters, while others focus on beginners and recreational athletes.
The secret to choosing the right gym? Pay attention to expert coaching, class structure, gym culture, and top-tier facilities. Every detail counts!
Want to make the best choice? We’ve got you covered. Keep reading to learn exactly what to look for in your ideal MMA training gym!
Top 3 MMA gyms in Plano
Finding the right MMA gym in Plano is a game-changer for your training journey! Whether you want to compete, build strength, or perfect your technique, choosing the right environment is key to your progress.
Every gym offers something unique—some cater to serious fighters, while others create a welcoming space for beginners and fitness enthusiasts. It’s not just about equipment and class schedules; it’s about expert coaching, a motivating atmosphere, and a community that pushes you to improve.
The best way to decide? Get hands-on! Visit different gyms, try a class, and see where you feel the most inspired. Your ideal training ground is out there—go find it!
Progresso Jiu Jitsu Plano
Location: 3000 Custer Rd #220, Plano, TX 75075
Number: +19725260756
Hours:
Monday, Wednesday, Thursday, Tuesday: 10 AM–9 PM (Tuesday & Thursday also 6:30–7:30 AM)
Friday: 6:30–7:30 AM, 10 AM–8 PM
Saturday: 9 AM–3 PM
Closed: Sunday
Ratings (Plus 121 Reviews): 5.0
Refined Technique & Structured Learning
Progresso Jiu-Jitsu in Plano provides a disciplined and technical approach to Brazilian Jiu-Jitsu, offering structured classes for all levels. Whether you’re a beginner looking to build strong fundamentals or an advanced practitioner refining your game, the academy emphasizes precise technique, efficient movement, and strategic thinking in both gi and no-gi training.
Experienced Coaching & Personalized Instruction
The instructors at Progresso Jiu-Jitsu focus on hands-on guidance, ensuring that students receive detailed feedback to improve their skills. Classes include drilling, positional sparring, and live rolling, creating a learning environment where students can develop their technique under the supervision of experienced coaches. The gym’s structured curriculum helps students progress steadily, whether training for self-defense, competition, or personal growth.
A Community Built on Discipline & Respect
Beyond the mats, Progresso Jiu-Jitsu fosters a strong team atmosphere where students support and challenge each other to improve. The academy promotes respect, perseverance, and dedication, ensuring that all members, from beginners to competitors, feel welcome and motivated.
With expert coaching, a structured learning system, and a supportive environment, Progresso Jiu-Jitsu Plano is an excellent choice for anyone looking to elevate their skills and train in a professional setting. Whether your focus is competition, fitness, or self-defense, this academy provides the tools and guidance needed for success.
Mezger Martial Arts at Hidden Gym
Location: 235 N Central Expy, Richardson, TX 75080
Number: +18552040004
Hours:
Monday–Friday: 6 AM–10 PM
Saturday: 7 AM–8 PM
Sunday: 8 AM–8 PM
Ratings (Plus 300 Reviews): 4.9
Proven Training Methods for Every Athlete
Mezger Martial Arts at Hidden Gym provides a well-structured and disciplined approach to martial arts training. With a curriculum rooted in striking, grappling, and self-defense, students develop technical precision and real-world application. Whether you’re a newcomer learning the basics or an experienced fighter refining your craft, the gym ensures steady progression in skill and conditioning.
Elite-Level Instruction & Practical Application
Led by experienced coaches, training sessions blend traditional martial arts principles with modern fight strategies. The gym places a strong emphasis on technique, movement efficiency, and mental toughness, preparing students for self-defense, competition, or general fitness. Classes include a mix of drilling, controlled sparring, and scenario-based training to enhance real-world effectiveness.
A Gym That Pushes You to the Next Level
This isn’t just a place to break a sweat—it’s a place where athletes and martial artists are built. Mezger Martial Arts challenges students to develop discipline, resilience, and confidence both on and off the mats. The structured programs ensure that every session is purposeful, helping students not only improve their technique but also strengthen their mindset. Whether you’re looking for a competitive edge or a personal challenge, this gym will push you beyond your limits.
For those seeking top-tier martial arts instruction in a motivating and professional setting, Mezger Martial Arts at Hidden Gym stands out as a premier destination. Whether your goal is to sharpen your technique, prepare for competition, or build confidence, this gym provides the structure and expertise to help you succeed.
Campuzano MMA
Location: 2626 Stonebrook Pkwy #600, Frisco, TX 75034
Number: +12142699340
Hours:
Monday–Friday: 8 AM–9 PM
Saturday: 8 AM–1 PM
Closed: Sunday
Ratings (Plus 121 Reviews): 4.9
Developing Well-Rounded Martial Artists
Campuzano MMA provides high-level training across multiple disciplines, including striking, wrestling, and Brazilian Jiu-Jitsu. Whether you’re stepping onto the mats for the first time or sharpening your skills as a competitor, the structured programs ensure steady improvement. Classes focus on technique, movement, and fight IQ, making every session purposeful and engaging.
High-Intensity Training with Professional Coaching
With experienced instructors leading each class, students benefit from hands-on coaching that refines technique and builds endurance. Training sessions include a mix of drilling, controlled sparring, and live scenarios to ensure students are not only learning but applying their skills effectively. Fighters preparing for competition receive specialized attention, while hobbyists looking to get in shape can enjoy the same level of intensity adapted to their goals.
A Gym That Demands Your Best
Campuzano MMA isn’t just about showing up—it’s about pushing yourself to new levels. The gym instills a strong work ethic, encouraging students to embrace challenges, build resilience, and develop confidence inside and outside the gym. The supportive yet demanding culture ensures that every member—whether training for a fight, self-defense, or personal growth—is constantly improving.
For those seeking a gym that delivers top-tier martial arts instruction with a motivating, high-energy atmosphere, Campuzano MMA is an excellent choice. Whether you’re looking to compete, learn self-defense, or elevate your fitness, this gym provides the tools, structure, and support to help you achieve your goals.
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