Embarking on your MMA journey is both exciting and challenging, and figuring out where to start can feel overwhelming. Choosing the right gym is a major decision, and it’s natural to have questions about which one will best support your goals.
Whether you’re training to compete, improve your fitness, or develop your MMA skills, finding the right gym is essential to your progress. Each goal requires a specific training environment, making it crucial to choose a facility that aligns with your needs.
To make this process easier. This guide is designed to help you find the ideal training facility so you can begin your MMA journey with confidence and clarity.
Top 3 MMA Gyms in Mesa, Arizona
Searching for the best MMA gyms in Mesa, Arizona? We’ve handpicked a selection of top training facilities across the city. Keep in mind, this isn’t a ranked list—each gym offers something unique, and the best choice depends on your personal goals, training style, and preferences.
We recommend exploring the gyms that catch your attention, attending a class, and experiencing the training environment firsthand to find the perfect fit for your MMA journey.
United MMA East Mesa
Location: 1925 S Sossaman Rd #114, Mesa, AZ 85209
Number: +14805213120
Operating Hours:
Weekdays: Monday & Wednesday: 6–7:30 AM, 4–8:30 PM; Tuesday & Thursday: 4–8:30 PM; Thursday also open 6 AM–8:30 PM; Friday: 6 AM–12 PM
Saturday & Sunday: Closed
Ratings (Plus 21 Reviews): 5.0
United MMA East Mesa, located at 1925 S. Sossaman Rd, Suite 114, Mesa, AZ 85209, is a family-oriented martial arts gym dedicated to developing well-rounded martial artists. Their comprehensive training program focuses on three main aspects of MMA: striking, takedowns, and ground fighting, integrating techniques from disciplines such as wrestling, judo, and No-Gi Jiu-Jitsu.
The gym offers classes for various age groups, including sessions for children aged 6-13, teens, and adults. Adult classes typically consist of an hour dedicated to striking, wrestling, or cage work, followed by an hour of No-Gi Jiu-Jitsu. United MMA emphasizes technique-driven sparring at controlled intensity levels to enhance timing, balance, and decision-making skills.
Spartan Nation Combatives and Fitness
Location: 3929 E Main St Suite 12, Mesa, AZ 85205
Number: +14809399140
Operating Hours:
Weekdays: Monday–Thursday: 9 AM–12 PM, 4–8 PM; Friday: 9 AM–12 PM, 4–7 PM
Saturday: 10 AM–12 PM
Sunday: Closed
Ratings (Plus 57 Reviews): 4.7
Spartan Nation Combatives and Fitness, located at 3929 E Main St, Suite 12, in Mesa, Arizona, is a premier training facility offering a diverse range of programs. Members can participate in group training sessions, personal training, kids’ programs, and sports performance classes. The gym is known for its professional coaches and a welcoming community atmosphere, making it suitable for individuals of all fitness levels.
Ares East Mesa BJJ Academy
Location: 9245 E Guadalupe Rd Suite 105, Mesa, AZ 85212
Number: +16029350269
Operating Hours:
Weekdays: Monday–Friday: 6–7 AM, 11 AM–8 PM
Saturday: 8–11 AM
Sunday: Closed
Ratings (Plus 170 Reviews): 5.0
Ares East Mesa BJJ Academy, located at 9245 E. Guadalupe Rd., Suite 105, Mesa, Arizona, offers comprehensive Brazilian Jiu-Jitsu programs for all ages and skill levels. The academy provides both Gi and No-Gi classes, focusing on traditional techniques and modern applications. Members appreciate the knowledgeable instructors and the welcoming atmosphere. One reviewer noted, “Great caring staff, a wide variety of classes.” Another mentioned, “Not sure what to think of this place… It seems hit or miss depending on the instructor.” For more information or to schedule a visit, contact them directly.
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