Top 3 MMA gyms in Irvine, California
Thinking about getting into MMA? It’s an exciting journey, but where do you begin? With so many gyms, styles, and training approaches, choosing the right one can feel overwhelming.
Are you aiming to compete, improve your fitness, or refine your technique? Some gyms focus on professional fighters, while others cater to beginners and fitness enthusiasts.
The key is knowing what to look for—expert coaching, structured classes, a supportive atmosphere, and quality facilities all play a role.
Not sure where to start? We’ve got you covered. Keep reading to find out how to pick the perfect MMA gym for your goals!
MMA gyms in Irvine
We’ve gathered a list of excellent training facilities in the city, each offering something unique. This isn’t a ranking—every gym has its own strengths, and the best choice depends on your goals, training style, and preferences.
The best way to find the right fit? Visit the ones that interest you, take a class, and experience the environment firsthand. The ideal gym is the one that pushes you, supports your progress, and keeps you coming back for more.
Team Oyama MMA & Fitness
Location: 16632 Hale Ave #100, Irvine, CA 92606
Number: +19492503117
Hours:
Monday–Thursday: 11 AM–1 PM, 4:30–8 PM
Friday: 11:30 AM–1 PM, 4:30–7:30 PM
Saturday: 9:30 AM–12:30 PM
Closed: Sunday
Ratings (Plus 50 Reviews): 4.7
High-Level Coaching & Training
Team Oyama is a well-respected MMA gym known for producing high-caliber fighters. The coaching staff, led by experienced professionals, offers expert instruction in striking, wrestling, and Brazilian Jiu-Jitsu. Whether you’re an aspiring competitor or training for fitness, the structured classes emphasize technique, conditioning, and live sparring.
Strong Competition & Fighter Development
The gym has a proven track record of developing successful amateur and professional fighters. With a focus on fight strategy, strength, and endurance, Team Oyama prepares athletes for high-level competition in MMA, kickboxing, and grappling. The training intensity is high, making it an ideal gym for serious martial artists.
Community & Atmosphere
While the gym has a strong competitive edge, it maintains a welcoming and disciplined environment. Beginners are encouraged to work hard, and experienced fighters benefit from training alongside dedicated teammates. The culture is built around respect, hard work, and continuous improvement.
Subfighter MMA
Location: 23272 Vista Grande Dr a, Laguna Hills, CA 92653
Number: +19495102093
Hours:
Monday & Wednesday: 6 AM–9 PM
Tuesday & Thursday: 10 AM–9 PM
Friday: 2–5:30 PM
Saturday: 10 AM–12:30 PM
Closed: Sunday
Ratings (Plus 28 Reviews): 5.0
High-Level Training & Coaching
Subfighter MMA is known for its strong emphasis on grappling, wrestling, and MMA fundamentals. The coaching staff provides expert instruction, focusing on technique, conditioning, and live application. Whether you’re a beginner or an advanced competitor, the structured training ensures steady improvement in all areas of mixed martial arts.
Competition & Fighter Development
The gym has a strong reputation for preparing fighters for amateur and professional competition. With a focus on strategy, endurance, and mental toughness, Subfighter MMA helps athletes develop the skills needed to perform at a high level in MMA, grappling, and striking.
Community & Gym Atmosphere
Subfighter MMA maintains a disciplined but welcoming training environment. The gym fosters a hard-working culture where members push each other to improve. While beginners are welcome, dedication and effort are expected from everyone training here.
Phenom Brazilian Jiu Jitsu
Location: Inside Next Level Fitness, 17811 Sky Park Cir, Irvine, CA 92614
Number: +16572101615
Hours:
Monday–Thursday: 11:30 AM–1 PM, 4–8:30 PM (Wednesday & Monday until 8 PM)
Friday: 6–8 PM
Saturday: 10 AM–1 PM
Closed: Sunday
Ratings (Plus 40 Reviews): 4.9
Expert Coaching & Technical Training
Phenom BJJ offers top-tier instruction in Brazilian Jiu-Jitsu, with a strong focus on technique, strategy, and live rolling. Classes cover both gi and no-gi training, making it a great option for those looking to improve their grappling skills, whether for self-defense, competition, or MMA. The coaching staff is experienced, ensuring students receive detailed instruction and structured progression.
Strong Competition & Development Focus
The gym has a reputation for developing skilled competitors, regularly preparing students for BJJ tournaments at various levels. Training sessions emphasize positional control, submissions, and endurance, pushing athletes to refine their game and perform at a high level. However, hobbyists and beginners also receive strong support in their learning journey.
Community & Training Atmosphere
Phenom BJJ fosters a respectful and disciplined environment where students of all backgrounds can train and grow. The gym culture is welcoming but expects dedication and effort from its members. Whether you’re a casual practitioner or a serious competitor, the supportive community encourages improvement and hard work.
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