Best MMA gyms in Oregon

Thinking about stepping into MMA? It’s a bold and exciting move—but with so many gyms and training styles out there, knowing where to start can feel overwhelming.

Are you aiming to compete? Want to improve your fitness? Or maybe you’re focused on building technique and confidence? Different gyms are built for different goals—some specialize in producing elite fighters, while others are perfect for beginners or casual athletes.

What truly matters is finding a space that fits you. Great coaching, structured classes, supportive culture, and quality facilities all play a huge role in your success.

Not sure how to pick the right gym? We’ve got you covered. Keep reading to learn exactly what to look for so you can train smarter and start strong.

Discover the Best MMA Gym Near You in Oregon

Browse Our Curated List of Top Cities in Oregon. Choose Your Location to Find Elite MMA Gyms

Top-Rated MMA Gyms in Oregon, Organized by City

Best MMA gyms in Portland

Top MMA Gyms in Oregon

Straight Blast Gym of Bend

Location: 550 NW Franklin Ave ste 338, Bend, OR 97703

Number: +15413500914

Mon–Fri: 6 AM–9:30 PM
Sat: 9 AM–7 PM
Sun: 9 AM–2 PM

Structure That Sharpens Everyone

Whether you’re brand new or deep in the game, the training here is smart. Brazilian Jiu-Jitsu classes emphasize control, pressure, and positional understanding over gimmicks. Striking sessions are clean, efficient, and built to develop real timing and technique. MMA at SBG is where it all connects—live drills, intelligent sparring, and coaching that knows when to push and when to refine.

Train Hard, Stay Humble

The vibe is serious but welcoming. No mat bullies, no gatekeepers—just a crew of athletes and hobbyists training hard and helping each other grow. Beginners get real guidance. Experienced students get pushed. And everyone shows up ready to learn, not show off.

Best For: Thoughtful Beginners, Technical Grapplers, and Anyone Who Values Coaching

SBG Bend is a perfect fit if you want to train in an environment that values technical development and long-term growth. Whether your goal is self-defense, competition, or just becoming a better version of yourself—this gym gives you the systems, coaching, and community to get there.

Alive MMA

Location: 5607 SE Woodstock Blvd, Portland, OR 97206

Number: +15039543304

Mon–Fri: 7 AM–9 PM
Sat–Sun: 8 AM–7 PM

More Than a Workout—It’s a Proving Ground

Alive MMA isn’t your average martial arts gym—it’s a space where real fighters are made, and committed beginners are shaped by serious training. Whether you’re walking in for your first class or gearing up for a fight, this gym expects effort and rewards growth. It’s gritty, authentic, and all about putting in the reps that matter.

Striking, Grappling, and Everything In Between

The coaching staff here doesn’t waste your time. Striking is taught with purpose—tight combos, smart footwork, and pressure-tested tactics. Grappling blends wrestling, no-gi jiu-jitsu, and live drills that build muscle memory under pressure. For MMA? Expect hard rounds, technical coaching, and conditioning that preps you for the demands of the cage—or just real life.

Tough Culture, Real Respect

Alive MMA has that classic fight gym edge, but without the toxicity. People go hard here, but they take care of each other. You’ll spar, you’ll sweat, and you’ll learn—but you won’t be thrown in blind. Coaches are direct, teammates are solid, and the vibe stays humble no matter who walks through the door.

Best For: Fighters, Hungry Beginners, and Anyone Who Wants to Train With Purpose

If you’re looking for easy wins or low-effort workouts, this isn’t your gym. But if you’re chasing real improvement—whether it’s technical skill, mental toughness, or competitive readiness—Alive MMA gives you the space, the coaching, and the culture to get after it.

TigerStyle Combat Sports

Location: 5308 SE Foster Rd, Portland, OR 97206

Number: +19712277616

Mon–Fri: 8 AM–12 PM, 4–9 PM
Sat: 8:30 AM–12 PM
Sun: Closed

Train Like a Fighter, Learn Like a Student

TigerStyle Combat Sports isn’t just about throwing hands—it’s about building skill, confidence, and composure under pressure. Whether you’re in it to compete or just to train with real purpose, this gym delivers serious coaching, a focused environment, and a team that trains smart and hard.

Sharp Striking. Strong Grappling. Smart MMA.

TigerStyle teaches you how to fight—not just flail. The striking program leans technical with plenty of live work, clean mechanics, and real coaching. You’ll drill, you’ll move, and you’ll learn to stay calm under fire. Grappling and MMA classes are tightly run and system-based—think transitions, setups, control, and actual application. No wasted motion. No guesswork.

Team-Driven Culture, Earned Respect

This gym has a solid crew. New people are welcomed but not coddled—you’ll get taught, but you’re expected to hustle. The advanced students help raise the bar, not just their egos. Sparring is real but respectful, and everyone here is clearly chasing progress, not clout. It’s a culture that pushes you without breaking you.

Best For: Fighters, Athletes, and Students Who Want the Real Thing

If you’re tired of the fake-tough gyms or chaotic classes with no direction, TigerStyle Combat Sports will be a breath of fresh air. It’s structured, it’s legit, and it rewards consistency. Whether you’re in your first round or your next fight camp, this is where you go to sharpen your edge.

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