Best MMA Gyms in De Monies

Beginning your MMA adventure is incredibly exciting, though it might feel a bit intimidating at first. The prospect of joining a gym ignites enthusiasm, yet it’s perfectly normal to feel unsure about your first steps. You may find yourself questioning which facility best aligns with your personal goals—whether you’re aiming to compete at a high level, boost your fitness, or simply refine your mixed martial arts skills. Each objective calls for its own unique environment and training style.

To simplify your choice, ThunderMMA has put together an exclusive guide featuring the top MMA gyms in De Moines. Our resource is crafted to help you find the ideal training spot, ensuring that no matter what your aspirations are, you can begin your journey with complete confidence.

Top 3 MMA gyms in De Moines:

Porcelli’s Training Center

Location: 5160 NE 12th Ave, Pleasant Hill, IA 50327

Number: +15156614782

Operating Hours:
Weekdays: Monday–Thursday: 5–9 PM, Friday: 5–7 PM
Saturday: 10 AM–12 PM
Sunday: Closed

Porcelli’s Training Center, located at 5160 NE 12th Ave in Pleasant Hill, Iowa, is a comprehensive martial arts facility offering a range of disciplines, including Muay Thai Kickboxing, Brazilian Jiu-Jitsu, Boxing, Wrestling, and fitness programs. Serving both youth and adults, the center is home to the Des Moines MMA Academy and Team Porcelli Wrestling Club.

The wrestling club operates year-round, with pre-season from September to November, in-season from December to February, and post-season from March through May. Classes are available Monday through Friday from 4 PM to 8 PM. While I haven’t personally visited Porcelli’s Training Center, their active online presence and community engagement suggest a reputable and welcoming environment for martial arts enthusiasts in the Des Moines area.

Renzo Gracie Academy Des Moines

Location: 4711 University Ave, Des Moines, IA 50311

Number: +15156128355

From Monday to Saturday: 5 AM–8 PM
Weekdays:
Close

Renzo Gracie Academy Des Moines, located at 4711 University Ave, offers top-tier Brazilian Jiu-Jitsu (BJJ) training for practitioners of all skill levels. Led by head instructor Carsten Carlsen, a second-degree black belt with extensive grappling experience, the academy focuses on a “feet-to-floor” approach, incorporating techniques from BJJ, wrestling, and judo. The facility provides a variety of classes, including Gi and No-Gi training, fundamentals, and kids’ programs, catering to both beginners and advanced students. While I haven’t personally visited, the academy’s strong reputation and positive community feedback suggest a welcoming and high-quality training environment in Des Moines.

Elite Edge Transformation Center

Location: 116 SE Lorenz Dr, Ankeny, IA 50021

Number: +15154121573

From Monday to Saturday: 5 AM–8 PM
Weekdays:
Close

Elite Edge Transformation Center, with multiple locations in Des Moines, offers structured fitness programs, including the popular 6-Week Weight Loss Challenge. Members praise the gym’s motivating atmosphere, effective workouts, and knowledgeable trainers. Some note that the challenge requires purchasing supplements. While I haven’t visited personally, the gym has a strong reputation for helping individuals achieve their fitness goals.

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Best MMA Gyms in Iowa

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