Best MMA gyms in Charleston
Thinking about getting into MMA? You’re not alone—it’s a thrilling world that pushes your limits.
But with so many gyms, coaches, and disciplines to choose from, figuring out where to begin can be a real challenge.
Are you aiming to compete professionally? Looking for a killer workout? Or maybe you’re focused on mastering your technique? Whatever your path, the right gym can make all the difference.
Some places specialize in prepping fighters for the cage. Others are built for newcomers or fitness-focused individuals wanting to learn and grow. Great coaching, well-structured programs, and a motivating gym culture are what set top-tier gyms apart.
Ready to find a training environment that matches your goals? We’ll walk you through the key things to consider—so you can start strong and stay consistent.
Top MMA Gyms in Charleston
Kicking off your MMA training in Charleston? Great choice! The local scene offers a variety of gyms, each with a unique focus and feel.
Some cater to serious fighters preparing for competition, while others provide a welcoming space for beginners looking to improve fitness and gain confidence.
The difference-maker? It’s usually not the gear—it’s the people. The coaches, training partners, and the vibe in the room. A gym should push you, support you, and keep you coming back.
Want to find the right fit? Visit, observe a class, and talk to the staff. When it clicks, you’ll know. Your perfect MMA gym is out there—go discover it.
Mountain State Jiu-Jitsu
Location: 1101 Jefferson Rd, South Charleston, WV 25309
Number: +13045614864
Tuesday & Thursday: 5:30 PM – 8:30 PM
Saturday: 10 AM – 12 PM
Closed Sunday, Monday, Wednesday, and Friday
Ratings (Plus 20 Reviews): 4.9
Jiu-Jitsu Done Right, No Shortcuts
Mountain State Jiu-Jitsu focuses on what really matters: strong technique, steady progress, and a respectful training culture. There’s no hype here—just clean instruction, consistent classes, and a team that puts in real work. Whether you’re just getting started or have a few stripes under your belt, this is a place where jiu-jitsu is taken seriously.
Technical Coaching That Actually Sticks
The coaching staff doesn’t just demo techniques and move on—they teach. Every class is built around breaking things down clearly and helping students understand why things work. You’ll get real feedback, steady guidance, and no-nonsense correction. Beginners are given structure and patience. Advanced students are challenged with details, timing, and deeper strategy. It’s a school that invests in every student on the mat.
Controlled Intensity, Strong Community
Mountain State Jiu-Jitsu has a calm but focused energy. Rounds are tough but respectful. Higher belts set the tone and help raise everyone around them. New people are welcomed and taught, not thrown into the deep end. There’s no ego here—just teammates pushing each other to be better, one session at a time.
Great for New Students, Lifers, and Anyone Looking for Real Jiu-Jitsu
Whether you’re brand new to the sport or looking for a solid home to keep developing your game, Mountain State offers the kind of consistency that makes a difference. It’s not flashy, and it’s not trying to be. It’s a clean room, strong instruction, and a community that trains hard, shows up, and supports each other on the path.
Butch Hiles Brazilian Jiu Jitsu & MMA, LLC – Charleston, WV
Location: 410 Summers St, Charleston, WV 25301
Number: +13045499370
Monday & Wednesday: 5:30 PM – 8 PM
Tuesday & Thursday: 5:45 PM – 8 PM
Friday: 8–9 AM & 6:30 PM – 8:30 PM
Saturday: 10 AM – 12:30 PM
Sunday: 11 AM – 12:30 PM
Ratings (Plus 50 Reviews): 4.6
The Real Deal in the Heart of Charleston
Butch Hiles BJJ & MMA is more than just a martial arts gym—it’s a training hub with legit roots and serious standards. Whether you’re stepping on the mats for BJJ, MMA, or striking, everything here is done with intent. No fluff, no shortcuts—just real training for real progress. The energy is focused, and the reputation is earned.
Coaching That’s Deep, Not Just Loud
Coach Butch and his team bring technical depth and decades of experience. You’re not just being shown techniques—you’re being taught how to understand them, troubleshoot them, and apply them in real time. From white belts learning the basics to fighters prepping for their next match, every student gets attention, direction, and accountability. The coaching style is clear, respectful, and always focused on making you better.
A Serious Room with a Supportive Core
The mat culture is competitive but welcoming. New students are brought in the right way, and experienced practitioners are pushed to refine and lead by example. Sparring is tough but clean. Everyone’s expected to respect the space, train with intensity, and help raise the level of the room. There’s a shared mindset here: keep learning, keep improving, and leave your ego at the door.
For Beginners, Fighters, and Dedicated Martial Artists
This gym is built for all levels—but it’s especially right for people who are serious about doing the work. If you’re brand new, you’ll get a solid foundation. If you’re a competitor, the training partners and coaching are here to support that path. And if you’re somewhere in between, just looking to train with good people and good instruction, this place delivers that every time.
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